Breath exercise: unblock lungs and vocal tract

Thoracic segment and vocal tract can present some blocks into a fundamental function for singers.
This is an exercise that can unblock a physiological movement, used more consistently it helps developing the high sternum preaching of many (from Tetrazzini to Seth Riggs and many others).
You can do it then forget about while singing or use it and sing with it.
Try it and if you want you can ask about in my Thursday ask me session in my stories.
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The Cossu method is a way to manipulate directly voice production from the body and not just from vocal tract and air. It is an amazing and at today new tool to obtain a voice in difficult objectives situations and conditions. It has had results confirmed by voice production and abilities, careers with a clear discontinuity from before it, confirmed in medical objectives exams and cases.
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. I am a voice teacher specialised in technique and solutions for professional singers and future professionals. I use italian Belcanto and Cossu method, a way to manipulate directly voice production from the body and not just from vocal tract and air. It is an amazing and at today new tool to obtain a voice in difficult objectives situations and conditions. It has had results confirmed by voice production and abilities, careers with a clear discontinuity from before it, confirmed in medical objectives exams and cases. I come from a soloist career in classical music interrupted by a long septicaemia.
I had results also in vocal issues of organic and functional origin under medical control, called by their doctors or speech therapists, here some of them https://luciacossu.com/cossu-method-program

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healthyvoice #vocalcoaching #breathforsingers #voicetools #functionalvoice #functionalbelcanto #functionalitalianbelcanto #cossumethod #improveyourvoice #vocalfolds #breathexercises #breathexercise #voicecoach #breathmanagement #breath #vocaltips #voiceteacher #voiceproduction #onlinecoaching #voiceonline #freeyourvoice #vocalcoach #voicecoaching #voicecoaches

Train smart and start understanding what functional means: it is important for your voice development.

So, I did post this in my stories on Instagram and here and of course some wrote to me that this thing on the photo was not true since it was not true for him. This is the reason I stress so much on those concepts because it is still the retention on “heavy” and not on “how” to do that heavy. Form is fundamental, with poor form you will have plenty of unwanted consequences, and it is true for the body as for the voice. I use workouts examples because it is better developed as concept and more commonly understandable than vocal ones, also we are not so many using exactly the same principles in voice even if it is a long long hype thing of using those terms but with not the actual relation to the joints and their specifics and actual relation to voice production. So actually if you train with “good form” (and get to have a good form) you can actually start really training smart and to do this you have to use also the tool that is the “forte” (and many others that in voice correspond to the weight or the unilateral at the place of bilateral etc.).
Here the link to see the workout of allegranicole_ with Bret Contreras.
https://www.instagram.com/p/CO_I2tYr_hN/?utm_medium=copy_link
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.’#voiceteacher #vocaltechnique #functionaltraining #functional #improveyourvoice #voicecoach

Ask me series

On Thursday in my Instagram @lucia_cossu_voiceteacher ask me a question in English, French and Italian. Follow me if you want to ask or just come by to read, you were many more I thought. See you next Thursday.

voicelessons #voiceteacher #vocalcoachingonline #askmeaquestion #voiceteachersofinstagram #funthursday #luciacossu #vocaltechnique #vocaltips

What to expect from voice lessons: a list.

WHAT TO EXPECT FROM VOICE LESSONS
I made a little list, since some frustration or effort or good satisfaction is the way of moving between some points.
I did not made 5 points for not professionals and 5 for professionals since the points go in the order I made the list. What happens in my practice is that some amateur want to just use lessons to be happy into point 10 jumping or with no appreciation of the previous and the joy of accomplish points 3 and 5. Sometimes professionals get scared of exploring points 6 and 10 and remain safely (but internally dissatisfied) into point 2 and 3. Other times some think of lessons and teachers as a substitute from moving from one point to the other. Sometimes they just use the lessons and teacher for what they are: tools to move from one point to the other while singing and enjoying and giving often better and with a great deal of satisfaction.
We can use technique and some tricks of experience and creativity to start the moving and progress, when we will get to each point is to no one to really say and control; certainly reality and sound and music will just tell us and can be surprisingly fast as pretty slow according to us and many factors that are not to be solved during or with the lessons.
The list can help to put in perspective some bad strategies and also relax in enjoying the actual point without stressing in doubt of not having yet a three steps after.
Good music and Friday all everywhere you are.

Who am I?

I am a voice teacher specialised in technique and solutions for professional singers and future professionals.�I come from a soloist career in classical music interrupted by a long septicaemia. I relate to Italian belcanto technique and some exercises I invented to make a step forward in the possibility of working on voices. I had results also in vocal issues of organic and functional origine, called by their doctors or speech therapists, here some results certified https://luciacossu.com/cossu-method-program/�I work in a very individualised way, and in a more generic by little classes on specific abilities and fundamentals of voice production. �I have a Conservatory degree in Classical soloist voice, I studied with some italian relevant voice teachers as Giannella Borelli, Anna di Stasio and Giovanna Canetti and attended courses and masters from jazz to chamber music and popular music or contemporary. �I did sing as soloist in prominent international Festivals and productions and I recorded the credits for Michele Placido Un viaggio chiamato amore in competition at 59th Venice International Film Festival. I have credits from some italian professional singers and the thanks for our work in the cover of Surya of Eleonora Bianchini. �For other credits just get t�o listen to the demos from not professional students in my Instagram @lucia_cossu_voiceteacher or Soundcloud. �I have some objective results on singers and not singers with issues not solved by training or therapies of excellent level.�I can work both in a very individualised way and a more generic, depending on the context (age, class, goals and level or awareness and expertise of the student or of the class). �I work on the voice for all styles, since I mostly work on the patterns and functionalities of the voice and their use in the repertoire. �I relate to Italian Belcanto and my cossumethod because it is a good reference for this technical work but I use everything that I did study and developed for voice purposes, but more difficult to label. �I am happily returning to sing something since my health issues are in remission.
I work in person and online, lessons and workshops in English, French or Italian.
You can contact me here or at cossuvoiceteacher at gmail.
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voice #voiceteacher #voicelessons #voiceonline #voicelessonsonline #cossumethod #belcanto #italianbelcanto #vocalcoach #professionalsingerstools #voicetools #insegnantecanto #lezionicantoonline #voce #voix #chantcourses

Is our voice really like a horse?

Last week a voice teacher in a group of professional teachers I follow wrote a witty and brilliant post with a list of points he follows in its lessons. I wrote that all the ones from his point 2 are mine and this takes away all the other points but the last. The last was on having a perfectly clean bathroom, yeah everybody still in lockdown and online lessons.

What was his second point to take away every other one? He does not accept students who do not sing in pitch: and as him many others do, as those who not have yet a voice. He asked me about my answer and I told him that basically I have all the students out of pitch the others did not want, the singers who start losing their pitch or never solved it really and have by that some career problems and I have had also many teachers when they start losing something and they do not know what to do about. In my concept they have to be treated in the same way, because they have something in common and it is the main reason teachers historically do not accept them.

To explain that I do a little diversion: some decades ago, as teen, it was discovered I could bring back into balance horses got dangerous. I am a pretty serious soul and I spent then summers in Uk to perfect my training skills and also there they gave me school horses not happy with kids anymore, or with various stiffnesses inexplicable or after surgeries while I did refine the technique. What I thought was that I could use some movements that were typical of a happy and joyful situation to change the emotional state of the horse, so to destress him and take away the preventive fear, and open back to what they mostly love: playing and collaborate with us. Also the joyful and happy gesture will improve and condition muscles and muscular chains and patterns so to have them present in every moment more than before. The origin being a physical trauma or not skilled kids moving heavy on their back or a not respectful or violent or inappropriate trainer? If repeated with no other input they would go in burnout as we do. So I was just putting back functionality and reopening the thing horses love most doing with us.

Why do I talk about horses? The voice is a horse and reacts as a horse. So is the student the horse? Not exactly. The student or the singer is both the horse and me, meaning by that the one the horse live playing with. Why teachers do not want the kind of singers we said previously? Because they have a bad horse? Not exactly, they do not refuse the horse but something the person clearly have shown of not being able to do: they have a burnout horse. So again: is the horse?

Do you remember bullies at school? Were they fragile or strong kids? We well see they are kids with a huge energy that has taken a bad flip, we see and experiment them as fragile as violent. Violent, not aggressive; their energy is not well expressed and it becomes the frustration of it in burst of violence. When do they save themselves, they discover that this fantastic energy they have inside is a hell of a gift. Taking care of their burnout horse is easy and will give some fresh air and good vibe to the other part, the smell of what they can really be and have inside. They will then have to learn not to always escalate but reopening easiness for their horse and by that the dialogue and playing with the other players. They have to learn to restrain themselves not to act the bully actions, suspending them for a certain time and thus letting the place for other things.

If they do then they will be the singers ev’ry teacher and musician want, as many of my students or professional have become. It is not easy and sometimes really annoying, and as teacher you must not have a problem in being profoundly straight as profoundly respectful of the human inside and fond of his qualities, with the vibe of the admiration of the true soul you have in front, acting protecting the horse but not loving less the non horse of that person. How this: not teaching the person but teaching on focusing and freeing and respecting the horse, that at the end is what we call in music listening and playing. Because a happy horse is sign of a hell of a rider ;).

In the group I will only write of how to free technically the horse. Have a good weekend everybody.

Alice and me the series the end

*the series was streamed on YouTube where it remained available for some months (then it was time to let it go and look at the future). Now some clips and a resume in the page dedicated here and some on Instagram  @lucia_cossu_voiceteacher    #aliceandme #aliceandmetheseries

We are at the end of these 6 weeks, Alice performs again. She decides to stream it on her Instagram while we stream on Youtube. She decides to sing 5 songs. She risks more, enjoy.