Breath exercise: unblock lungs and vocal tract

Thoracic segment and vocal tract can present some blocks into a fundamental function for singers.
This is an exercise that can unblock a physiological movement, used more consistently it helps developing the high sternum preaching of many (from Tetrazzini to Seth Riggs and many others).
You can do it then forget about while singing or use it and sing with it.
Try it and if you want you can ask about in my Thursday ask me session in my stories.
.

The Cossu method is a way to manipulate directly voice production from the body and not just from vocal tract and air. It is an amazing and at today new tool to obtain a voice in difficult objectives situations and conditions. It has had results confirmed by voice production and abilities, careers with a clear discontinuity from before it, confirmed in medical objectives exams and cases.
.
.
. I am a voice teacher specialised in technique and solutions for professional singers and future professionals. I use italian Belcanto and Cossu method, a way to manipulate directly voice production from the body and not just from vocal tract and air. It is an amazing and at today new tool to obtain a voice in difficult objectives situations and conditions. It has had results confirmed by voice production and abilities, careers with a clear discontinuity from before it, confirmed in medical objectives exams and cases. I come from a soloist career in classical music interrupted by a long septicaemia.
I had results also in vocal issues of organic and functional origin under medical control, called by their doctors or speech therapists, here some of them https://luciacossu.com/cossu-method-program

.
.
.
.
.

healthyvoice #vocalcoaching #breathforsingers #voicetools #functionalvoice #functionalbelcanto #functionalitalianbelcanto #cossumethod #improveyourvoice #vocalfolds #breathexercises #breathexercise #voicecoach #breathmanagement #breath #vocaltips #voiceteacher #voiceproduction #onlinecoaching #voiceonline #freeyourvoice #vocalcoach #voicecoaching #voicecoaches

Train smart and start understanding what functional means: it is important for your voice development.

So, I did post this in my stories on Instagram and here and of course some wrote to me that this thing on the photo was not true since it was not true for him. This is the reason I stress so much on those concepts because it is still the retention on “heavy” and not on “how” to do that heavy. Form is fundamental, with poor form you will have plenty of unwanted consequences, and it is true for the body as for the voice. I use workouts examples because it is better developed as concept and more commonly understandable than vocal ones, also we are not so many using exactly the same principles in voice even if it is a long long hype thing of using those terms but with not the actual relation to the joints and their specifics and actual relation to voice production. So actually if you train with “good form” (and get to have a good form) you can actually start really training smart and to do this you have to use also the tool that is the “forte” (and many others that in voice correspond to the weight or the unilateral at the place of bilateral etc.).
Here the link to see the workout of allegranicole_ with Bret Contreras.
https://www.instagram.com/p/CO_I2tYr_hN/?utm_medium=copy_link
.
.
.
.’#voiceteacher #vocaltechnique #functionaltraining #functional #improveyourvoice #voicecoach

Ask me series

On Thursday in my Instagram @lucia_cossu_voiceteacher ask me a question in English, French and Italian. Follow me if you want to ask or just come by to read, you were many more I thought. See you next Thursday.

voicelessons #voiceteacher #vocalcoachingonline #askmeaquestion #voiceteachersofinstagram #funthursday #luciacossu #vocaltechnique #vocaltips

A personal post

Some of us can have strange effects of what are usually labelled as healthy and healthiest foods. If you have read my bio you know about a chronic condition I have since 21yo that a medical malpractice made worse so to have to stop my career, I still have but in remission since very little time. I put some photos because they are eloquent of a huge difference, a qualitative difference you can see in my face and now it is easier for my body and the strategies I act to maintain the remission to work: the food I eat.


It is building back what therapies and surgeries had as consequences and I can still wait to dye my hair (yeah I am nearly disgustingly lucky on grey hair 😁😁).
Zero carbs for me thanks, ZC means no plants (yes you read well: no plants). It did seem nuts when I first encountered, clearly it is not.
Not everybody reacts as me, bad genetic and some other things did sum up, but for those as me it is an incredible relief and it is clear in the two photos (no I was not angry or sad in the one of 2019 🙈😁).

I have celebrated my 50 years old birthday few days ago and I just feel as a huge gift and a bit of reborn.
AND NOW LETS BACK TO JUST THE HAPPINESS OF MY PASSION THAT IS VOCAL TECHNIQUE .

And now just back to life and singing and teaching and writing of vocal technique