Training the voice is a complex work of opposite forces, and it does not work with the simple opposition of opposite muscles. We can think in a more complete and refined way putting the opposition on the functions so to work in some parts or in all the muscular chains and obtain not by luck all the different possibilities of voices and not strain or remain with a too limited voice.
If you are a boxeur or a sprinter will you train just in a relaxed and smooth way, as for example doing only Tai Chi? Relaxation can be useful and even fantastic as Tai Chi, but it is one of the tools possible and useful in voice training and it does not serve all the required purposes for professionals and performances or certain styles. Music and repertoire are made of different rhythms and accents and strenghts and if we do not train the system voice in a rational and precise way to be the perfect image of the music we are going to perform we will have a problem. Of course how to do that and from where and by what passages develop strengths and speeds requires great care and wisdom as in every training, but the answer always smooth and legato and relaxed is not the answer correct.
– What is your job?
– Create problems to create new habits. Said in other terms when there are bad habits that it is required to be changed and not contained (less freedom and less effectiveness if just contained) the thing is to create conditions in which the new habits desired contain the solution and the previous bads cannot find it.
Below this excellent article to explain what habits are and how to find them, so it can be more clear the strategies I adopt in my work.
Why your brain builds habits
Here the playlist of technical talks and tutorials on fundamental questions and the exercises of Cossu method. It is just the starting and in the time I will put all.
Happiness is knowledge shared. 🐌🐌🐛🍀
Talk on sustain, the third part where I do explain what was one of the central point of Italian belcanto technique: to have overcome technically the muscular response of fight/flight and by that having a voice related on sustain. https://youtu.be/MaqK6vD1uJo
The complete vocal technique playlist on Youtube. A playlist with explanations on vocal fundamentals and concepts and my exercises. Yeah yeah yeah I am doing that happy and joyful thing to put online all my exercises because happiness is knowledge shared.