Breath exercise: unblock lungs and vocal tract

Thoracic segment and vocal tract can present some blocks into a fundamental function for singers.
This is an exercise that can unblock a physiological movement, used more consistently it helps developing the high sternum preaching of many (from Tetrazzini to Seth Riggs and many others).
You can do it then forget about while singing or use it and sing with it.
Try it and if you want you can ask about in my Thursday ask me session in my stories.
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The Cossu method is a way to manipulate directly voice production from the body and not just from vocal tract and air. It is an amazing and at today new tool to obtain a voice in difficult objectives situations and conditions. It has had results confirmed by voice production and abilities, careers with a clear discontinuity from before it, confirmed in medical objectives exams and cases.
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. I am a voice teacher specialised in technique and solutions for professional singers and future professionals. I use italian Belcanto and Cossu method, a way to manipulate directly voice production from the body and not just from vocal tract and air. It is an amazing and at today new tool to obtain a voice in difficult objectives situations and conditions. It has had results confirmed by voice production and abilities, careers with a clear discontinuity from before it, confirmed in medical objectives exams and cases. I come from a soloist career in classical music interrupted by a long septicaemia.
I had results also in vocal issues of organic and functional origin under medical control, called by their doctors or speech therapists, here some of them https://luciacossu.com/cossu-method-program

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healthyvoice #vocalcoaching #breathforsingers #voicetools #functionalvoice #functionalbelcanto #functionalitalianbelcanto #cossumethod #improveyourvoice #vocalfolds #breathexercises #breathexercise #voicecoach #breathmanagement #breath #vocaltips #voiceteacher #voiceproduction #onlinecoaching #voiceonline #freeyourvoice #vocalcoach #voicecoaching #voicecoaches

Train smart and start understanding what functional means: it is important for your voice development.

So, I did post this in my stories on Instagram and here and of course some wrote to me that this thing on the photo was not true since it was not true for him. This is the reason I stress so much on those concepts because it is still the retention on “heavy” and not on “how” to do that heavy. Form is fundamental, with poor form you will have plenty of unwanted consequences, and it is true for the body as for the voice. I use workouts examples because it is better developed as concept and more commonly understandable than vocal ones, also we are not so many using exactly the same principles in voice even if it is a long long hype thing of using those terms but with not the actual relation to the joints and their specifics and actual relation to voice production. So actually if you train with “good form” (and get to have a good form) you can actually start really training smart and to do this you have to use also the tool that is the “forte” (and many others that in voice correspond to the weight or the unilateral at the place of bilateral etc.).
Here the link to see the workout of allegranicole_ with Bret Contreras.
https://www.instagram.com/p/CO_I2tYr_hN/?utm_medium=copy_link
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.’#voiceteacher #vocaltechnique #functionaltraining #functional #improveyourvoice #voicecoach

Who am I?

I am a voice teacher specialised in technique and solutions for professional singers and future professionals.�I come from a soloist career in classical music interrupted by a long septicaemia. I relate to Italian belcanto technique and some exercises I invented to make a step forward in the possibility of working on voices. I had results also in vocal issues of organic and functional origine, called by their doctors or speech therapists, here some results certified https://luciacossu.com/cossu-method-program/�I work in a very individualised way, and in a more generic by little classes on specific abilities and fundamentals of voice production. �I have a Conservatory degree in Classical soloist voice, I studied with some italian relevant voice teachers as Giannella Borelli, Anna di Stasio and Giovanna Canetti and attended courses and masters from jazz to chamber music and popular music or contemporary. �I did sing as soloist in prominent international Festivals and productions and I recorded the credits for Michele Placido Un viaggio chiamato amore in competition at 59th Venice International Film Festival. I have credits from some italian professional singers and the thanks for our work in the cover of Surya of Eleonora Bianchini. �For other credits just get t�o listen to the demos from not professional students in my Instagram @lucia_cossu_voiceteacher or Soundcloud. �I have some objective results on singers and not singers with issues not solved by training or therapies of excellent level.�I can work both in a very individualised way and a more generic, depending on the context (age, class, goals and level or awareness and expertise of the student or of the class). �I work on the voice for all styles, since I mostly work on the patterns and functionalities of the voice and their use in the repertoire. �I relate to Italian Belcanto and my cossumethod because it is a good reference for this technical work but I use everything that I did study and developed for voice purposes, but more difficult to label. �I am happily returning to sing something since my health issues are in remission.
I work in person and online, lessons and workshops in English, French or Italian.
You can contact me here or at cossuvoiceteacher at gmail.
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voice #voiceteacher #voicelessons #voiceonline #voicelessonsonline #cossumethod #belcanto #italianbelcanto #vocalcoach #professionalsingerstools #voicetools #insegnantecanto #lezionicantoonline #voce #voix #chantcourses

Vocal technique: some talks on fundamental questions.

My first two talks on some fundamental questions of vocale technique, often not so clear in students and singers and not clearly explained through their effects and consequencies so that they remain scary and refused in the first step. Often they are related as the fact that when you cover the sounds you will have in your sound not the effect of copertura but the disclosure of the state of your sustain and appoggio. I mean that not covered sounds have a different kind of pressure from the effective and true sustain (a true sustain always have a copertura effect), so you cover and the vocal folds do not respond anymore to the excess of pressure not correct. You will immediately hear how much the correct and true sustain is developed and the really good news is that with copertura it is safe and not tricky to develop the effective and true sustain. So if you refuse covering you will probably never develop a real and effective sustain, and this just because you were scared by the sound after copertura that was just the first step of the process and not the arriving point of the process. Many things in vocal technique present this two step process, I will try to clarify some of those for you on Istagram in my IGTV.
And the first is on copertura. 🙂

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Why you must not be scared by the covering of the sounds, the also called copertura and why if you initially feel of losing your sound it will just be a transitory phase and you will have back your sound but in a safe and healthy way. All the misunderstanding about why the sound get darker and with a lack of stamina in the first step. A series of technical talks on vocal fundamentals. I am a voice teacher specialised in technique and solutions for professional singers and future professionals. I come from a soloist career in classical music interrupted by a long septicaemia. I relate to Italian belcanto technique and some exercises I invented to make a step forward in the possibility of working on voices. I had results also in vocal issues organic and functional, called by their doctor, https://luciacossu.com/cossu-method-program/

A post shared by Lucia Cossu (@lucia_cossu_voiceteacher) on

#cossuprogram second case Sister I., an organic damage solved

Sister I. entered my study program in june 2014. Sister I. had an important surgery to save her life, a thyroidectomy in october 2013. After she had problems with the voice, she could not easily speak, singing impossible. She used to sing in her convent, many times every day and also as a soloist. She had a beautiful clear and natural voice, not trained and had some stuttering when child. She had calcium levels very low and they remained low during the program and after. Now she sings again and as soloist as if she had never had any voice problem.

Here the certificates with the  diagnosis of hypomotility of the left vocal fold before logopedic treatment and still the same hypomotility after but but a good compensation gained, singing still impossible for her.

*01/28/2014 Tyrodectomy on october the 3rd 2013, since dysphonia, and slight dysphagia for liquids. Negate having other noteworthy patologies.
Fibrolaringoscopie: Normal cordal morfology. Hypomotility of left vocal fold. Inadequate compensation of the contralateral  fold. Normal respiratory spaces. No smoking.  Require a tenseabductive phoniatric treatment.   

After logopedy * 06/06/2014 At current control it is confirmed the situation of hypomotility of the left vocal fold, good compensation of contralateral fold

It confirms the hypomotility of the left vocal folds but now a good compensation of the other side. She had very low calcium level from the operation till several months after the last certificate you found at the end.

Sister I
Sister I. certificato-ipomobilita-privacy

After #cossuprogram. During she could get back singing every day and in some Those are her vocal folds in photo and stroboscopy after nine months since we stopped our work. No maintainance exercises, no further therapies. As nothing has never happened to the left fold. The certificate confirms that
* Fiber optic laryngoscopy: True vocal folds normal in morphology, slight hypomotility of the right vocal folds, slight hypertrophy in the posterior closure as for  suspected reflux. Stroboscopy: regular vibration, simmetrical and of normal amplitude.  

And since our work Sister I. sings every day and again as a soloist as before the surgery. In may 2017 Sister I. wrote me that she had been the soloist of the Litany of the Saints during a Solemn Profession in the Basilique of Santa Maria degli Angeli in Porziuncola (Assisi). As nothing never happened to her left vocal fold, joy.

suor-i-07122015-privacy_20151207_163547-1

We could make the left fold work again after three weeks and in the video is her voice the first meeting and after 5 weeks. Professionals will hear that there is a substantial difference, even if in a subtle way since it has to get some training back after one year and a half of hypomotility. You can hear the gain in the ring, a little glow on the sound, a more clear timbre that starts appearing. This to me is a truly important sign and telling me that the vocal folds start having a correct activity, I know it is the start of having after just to make the chord being trained. She could sing in a little celebration of Sandro Pertini Hospital one month after the end of the program.