ABSTRACT Rethinking Isometric; How the Modern Biomechanics Findings on Coactivation Help in Defining Better Isometric Concept.

My abstract for the Voice Science – biomechanics – panel at PEVoC15 2024.
Isometric is a pillar in voice things, to nuance and define it better is crucial to find the options and tools for artistic or just communication voice. It is my every day work to find isometric in many not finding it no matter the quality of the training or the medical therapies. Here I am showing it into the more theoretical at the basis of my work and results.
It can be a workshop.


COPERTURA/ Covering of the sounds

COPERTURA/ COVERING
It is s fundamental action and concept, especially for male voices and tenors.
It has become in one way of it – in the last decades- a sort of one size fit all with very little nuancing so to show its limits.
It is the version of the hyperhyped tenor and vocal coach Luciano Pavarotti and Seth Riggs. They are well deserved hyperhiped, but it had taken away perspective and freshness in separating the stylistic or convenience of the choice from the necessary physiology for it.
Stylistic does not contain all the individual possibilities.
Convenient does not contain optimal.
If you want your style or you go for your optimal then copertura can be acquired and obtained by many more actions – just some in common with Pavarotti/Riggs way.

Three aspects of it to start nuancing the question

What brings a tear of joy

What brings a tear of joy to your eye?

The last has been the emergency sessions with a professional singer that I did not know previously – we made some of my special exercises after that she impaired her voice. Hearing her doing all the performances she had booked in Edinburgh and in Ireland moved tears in me. As it does seeing how longer students blossom, it still does – even after nearly 20 years of those constant results.

My craft and innovation in vocal technique are yes a contribution both theoretical and scientific but they start and have the deeper sense in the every day work with the singers. Singers are the centre of my craft and knowledge development. Seeing them perform and turn around problems or careers is the thing.

Enjoy her, me still with some happy tears today ☀️☀️

May news from CossuVoiceStudio

BEATBOXER Reduction of a polyp, better adduction, better colour of the folds, laryngologist sends congrats, asks who I am, and to go on. * in beatboxer without impacting his performances, he did not slow down his performances schedule – on the contrary adding some different phonations as artistic tools. It is not my first time working in taking away excesses from the polyp zone of the vocal folds, this time was so recent and small to be reabsorbable. And not impairing artistic effectiveness is also possible with the tools bridged of training plus the other musculoskeletal contributions I am pioneering.
So another of the many good news for voice professionals, both for a greater capacity of practices to restore and maintain function and artistic horizon that has not to be necessarily impacted in health restoring paths.
Go and enjoy his craft here



CLASSICAL BARITONE After few lessons first goal to give a good impression in a Competition: HE GOT THE FINAL!!! One of my new classical singers student, we first worked on his Competition repertoire; now we will work on more long term goals.

VOICE STUDENT She is studying to be an actress, she loves to sing, she had great discomfort singing in public. After a few months she accepted to sing a part as a soloist in her Theater school and yesterday she recorded for an audition with a required singing part. Yeah, great great news also those.

Lucia Cossu presenter again at Pan-European Voice Conference 2024 PEVoC15

Lucia Cossu at Pan-European Voice Conference 2024 #pevoc15#pevocsantander

BASIC SCIENCE SESSION: Friday 06/09 10:00 sala Murcia – oral presentation Rethinking Isometric; How the Modern Biomechanics Findings on Coactivation Help in Defining Better
Isometric Concept.

PEDAGOGY: Saturday 07/09 11:30 sala Transparent 2 – workshop 1 Sitting on Sacro-Iliac and Hips Joint – Effects for Singing, Strategies, Management in Professional Voice Requirements.

Saturday 07/09 15:00 sala Transparent 1 – workshop 2 Word Production and Tone Production in High Range Voices, a Separate Function’s Training. How to Train Them Separately.

See you next week, glad to see your findings and share knowledge together; good voice for all of us!

My second the Voice Foundation Symposium as presenter

Those topics that I am presenting are tools used directly on fragile voices or for higher artistic purposes.

Last year I presented at the Symposium the rational underlying this pioneering of the general musculoskeletal system contributions to voice quality and voice production, it is yet into advanced biomechanics; in elite training practice it exists since I developed my practice and with identical procedures since 15/20 years. We got to the functionality of mobile segments and the stabiliser role of the neck and lumbar segment – containing the abs. So we changed from mobility/releasing of those two stable segments into anti rotary and movement regulators strategies while developing the three planes of motion of the mobile joints as to a model called joint by joint – Gray Cook and Michael Boyle. At PEVoC14 2022 I presented the sense, studies, dysfunctional biomechanics of these joints 👉🏻 consequences in voice yet established muscular contributions, so to show the at now proven interactions – you find it on YouTube or below in this page.
So last year here at the Voice Foundation Symposium 2023 I went deeper on the interactions – below in this page you have the link to the three abstracts presented.
This year I started showing the practical and outcomes of this work and interactions. It distance itself from usual body work practices for the mechanism based and specificity of the strategy and basis. It has since 15 years congruent and predictable adaptations and voice characteristics effects, the timings are the same as for physical therapies or training soft tissues adaptations. I will publish the two posters shortly, so come back to see them. For now you find the links to listen what you eventually saw in the posters or in the oral presentation on the unilateral training.
In the oral presentation The Unilateral Training in the Voice Studio – sorry- I had to be very technical and the short times did not permit me to better clarify in less specific terms the concept and how to of the proceeding. I am sorry, but not that much, it is for me a priority to show the not generic but absolutely kinesiologic basis of this, and how it is yet kinesiological and biomechanical a direction into the model that in the field we did not connect into its voice implications.

It was a pleasure and a honour to be at the Symposium again as a presenter and did my best to open this important discussion on very precise terms.


So here it is this 2024, as second time in a row, three abstracts presenter at the Voice Foundation Symposium 2024.
This year topics in the photos.
I am presenting on mechanism based/oriented way because it is how my practice is oriented since 15 years, still it is a practice and born to give options and healthy/effective career or voices to my clients. My work is the cross bridging of advanced functional biomechanics findings into the context of voice and their specific relevance to serve voice production and artistic voice, both spontaneous and technical.


Here, in the first three link some emblematic cases on refractory treatments or refractory training voices. In the videos description you find the link to some entire sessions so to see a bit of the work done and strategies applied.




The Unilateral Training in the Voice Studio the last two slides from the oral presentation – Resources and contact; my inexperience made me missing – give me singers and voices to work with, or something to sing… am not a presenter at core

In the below link those tools in artistic training. Unilateral training and word production pharynx constrictors training in artistic opera voice. The not clear point in the field now is how adaptations occur, in what timing and way. As all musculoskeletal system trainings you find first the real state of the system and then the gains by the training: in vocal terms you find all the not trained parts appearing at the same time of some better qualities, then in some months – at least six and usually nine- you definitely have the evolution of all the system in its possibilities of dynamics, extension, colour, stability, easiness, quality of the tone, expressive capacity, feeling of true voice to the singer or individual. The complete adaptations take longer and we talk about 2-3 years. It is not a long time for a singers’s life and career, and it is in line with all the finding in the field of musculoskeletal disciplines/treatments. I respect the singer desire to not present with the sound she had before our lessons, but you will hear from the six months mark and the successive evolution.

Those tools in artistic training. Unilateral training and word production pharynx constrictors training in artistic opera voice.

The abstracts for the Voice Foundation 52nd 2023 Symposium 👇🏻👇🏻

https://luciacossu.com/2023/06/04/my-three-posters-for-the-voice-foundation-52nd-symposium-the-abstracts/: My second the Voice Foundation Symposium as presenter


I am very open and actively looking for team collaborations, testing the model I am thinking and hypothesis about the way of interactions, as said many times it is a field not existent at now proving to be ready the times to open it. Let’s cross bridge and add this part of vocal system into basic science of voice.

Vocal system is into the body and into specific segments of the body, it uses muscles and structures having multiple functions, you know better than me probably on those, today we focus on the respiratory and vocal and postural functions with a joint to joint approach, and the questions are HOW THEY correlate in PRECISE terms? In here I would open a path, I hope, to more sophisticated thoughts and directions of researching and getting specific in WHAT HOW WHY WHEN of those correlations, and IF as an effect on the vocal system or a direct contribution SO to be the vocal system thought in a less narrow way. (I anticipate that I look at posture and overall all body as the environment in which the vocal system can operate and develop, we know it happens also the other way around, but I remain focused on this direction in here).
Lucia Cossu at PEVoC14 – from JOINTS AND VOICE: DOES VOICE PRODUCTION REACTS TO JOINTS DYSFUNCTIONALITY FAR FROM VOCAL TRACT? SOME CASES AND AN HYPOTHESIS on YouTube 👉🏻👉🏻 link

Cheers to all, see you next year or in other voice occasions. Good voice to all!

A development path with a young classical voice.


00:00 My considerations on voice and development. Our path in those 10 months of lessons; listen her singing: 13:57 six months lessons and working on her first Wagner 14:58 eight months lessons Villanelle Berlioz, 16:19 ten months lessons third lecture of Tu che di gel sei cinta Puccini Turandot; pieces of lessons: 39:22 17 February 2024 working on Villanelle Les nuitts d’été Berlioz, 50:15 Oh quanta volte Giulietta Capuleti e Montecchi Bellini, 51:01 02 March 2024 tongue work 54:50 vocalisation 01:03:06 28 April 2024 Vocalisation, 01:13:40 Wishing you were somehow here again Phantom of the Opera, 01:19:27 So in love Kiss me Kate, 01:22:07 10 May 2024 second lecture of Tu she di gel sei cinta Turandot, 01:24:11 Briefing anatomical 01:30:00 vocalisation 01:51:52 Panofka Op. 85, 02:09:04 working on Tu she di gel sei cinta Turandot, Working on Summertime Porgy & Bess 02:19:50

Well, she was a pretty different voice: it has taken the usual nine months to really start hearing what it looks like her voice is. It is the timing of the first smooth tissues adaptations, now without rushing have to maintain the excellent practice to maintain the complete development that in literature is commonly said in the 2-3 years and in my practice I find the same.

  • Now while she is in more satisfying repertoire we are working on all the management on all the tessitura, the higher notes will just grow physiological, have now to control not to push them even if for a competition… longer horizons are more important.
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    cossumethod is the cross bridging of advanced functional biomechanics finding into the context of voice and their specific relevance to serve voice production and artistic voice, both spontaneous and technical.

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Lucia Cossu voiceteacher
Italian/French voice teacher for professionals and future pro singers, innovator in vocal technique specialised in training and personalised solutions, voice development and voice preparation for touring/recording, young voices development without forcing the delicate and respectful balance of young talents. She has solved strain/issues and limitations of singers unsolvable by training or medical therapies. Those skills have 15 years of successful career and voice transformations in all styles; hospitals have sent her some desperate cases, all successfully.

Her innovative perspective has been recently presented at the prestigious Pan-European Voice Conference PEVoC14 2022 in one paper and two workshops and three Posters at The Voice Foundation 52nd Annual Symposium May 31- June 4 2023 in Philadelphia, she will be again at both in 2024 with two oral presentations, two workshops and two more Posters. She calls this perspective the (R)Evolution of voice model, or if you prefer cossumethod in the actual practice.

She comes from an international soloist career in classical music that a malpractice during an abdominal surgery has interrupted (the surgeon has been convicted).

Courses and workshops are available online from everywhere and in person can be arranged.
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