How I got back my voice 1

Yes structure in the voice counts; and I am not away from this truth.

How I got back my voice 1

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Look for Jason Fung and its team and structure.

Now it is plenty of datas and evidences on fasting in many forms. Ask always a doctor, consult with a doctor; as usual use wisely tools.

The following is anecdotal and it was correct to write and share it, not necessary for you to read or listen.

As I say often knowledge is transformative, important and as we know a tool for freedom.

Practically this means that we can change some conditions in a discontinuity way, as I preach for singing.

Some years ago a young student told me that if I applied cossumethod and its principle to me I would have back my voice. She was right but the starting point of mine was not into the parameters of cossumethod. I have a chronic condition diagnosed as a intermittent septicaemia not treatable. Medical malpractice made it worse since 2006, so you have to add to this intermittent montly activation its collateral effects, the effects of the many surgeries, the effects of malpractice: costant fever since 2006, disbyosis so severe that I could eat only liquid medical food with no fibers, malabsorption constant (I am also coeliac), chronic pain visceral and in the joints, reactive arthritis, the consequences of a useless surgical menopause (the surgeon convicted for this), heart with too high frequency the periods of activation (jumping to 180/190 per minute at rest), need of months of antibiotics every year. On voice you had the sensation of an old chronically low pitched voice, stiff and no light in it no more, no ring, and not trainable.

I write and publish that because I would have liked to know the evidences and datas and the existence of Buchinger clinics, or of Jason Fung.

Yes, I am stubborn and did manipulate getting better taking back natural food in the form of juicing and no fibers diet, inventing exercises to have back more functionality in the body, less acute periods with paleo diet and regular saunas, but was just a less pronounced getting worse all the time as expected by diagnostic.

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This is a discontinuity thing, a jumping to something I had forgot. So can be useful for someone, I would have liked to know of this tool.

To me was necessary an extended fasting of more than two weeks and now an intermittent feeding pretty strict (fasting every day minimum 16/18 hours). Perhaps there will be the need of a second prolonged to see if has a sense to try to get rid of it definitively, we will see with doctors. But never ever dreamt that I could get back to this happy normal mundane.

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So this is how it sounds after just a month of training, and just a week of classical training that was absolutely impossible. It is not correct, it has to get back in shape and stamina and far from the career I had, but it is a sharing of knowledge and datas not of musical or artistic level or meaning 😊✨. Those are just playing around to train and experiment.

My voice have back the ring, it is trainable. My career will not be back, but singing yes.

*yesterday the same (now grown and former student told me to publish that); and as I often use me and others to explain concepts and knowledge I think she is right. And yeah I have pretty amazing students.

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#voiceteacher #vocaltechnique #functionalvoice #functionalsinging #singing #vocalcoaching #luciacossu #cossumethod #vocaltechniqueforprofessionals #professionalsvoices #voixprofessionels #careofprofessionalvoices #techniquechanteurs #italianbelcantotechnique #vocalteacher #singingteacher #fasting #inflammation #chronicinflammation #jasonfung #buchinger #intermittentfasting

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